Peppers, sweet, red, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, red, cooked, boiled, drained, without salt
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, sweet, red, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 82% more |
| Protein | 0.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.7 g ★ | 0 g | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.2 g ★ | 0 g | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Sugar | 4.39 g | 0 g ★ | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 9 mg ★ | 8 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 13% more |
| Iron | 0.46 mg ★ | 0.45 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 2% more |
| Vitamin C | 171 mg ★ | 0 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Potassium | 166 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.