Peppers, sweet, red, frozen, chopped, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, red, frozen, chopped, unprepared
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, sweet, red, frozen, chopped, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 87% more |
| Protein | 1.08 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 4.45 g ★ | 0 g | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Fat | 0.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.6 g ★ | 0 g | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Sugar | 3.26 g | 0 g ★ | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 9 mg ★ | 8 mg | Peppers, sweet, red, frozen, chopped, unprepared has 13% more |
| Iron | 0.62 mg ★ | 0.45 mg | Peppers, sweet, red, frozen, chopped, unprepared has 38% more |
| Vitamin C | 58.7 mg ★ | 0 mg | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Potassium | 91 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.