Peppers, sweet, red, sauteed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, red, sauteed
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Peppers, sweet, red, sauteed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 13% more |
| Protein | 1.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.57 g ★ | 0 g | Peppers, sweet, red, sauteed has 0% more |
| Fat | 12.75 g | 5.28 g ★ | Peppers, sweet, red, sauteed has 141% more |
| Fiber | 1.8 g ★ | 0 g | Peppers, sweet, red, sauteed has 0% more |
| Sugar | 4.28 g | 0 g ★ | Peppers, sweet, red, sauteed has 0% more |
| Sodium | 21 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 77% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.47 mg ★ | 0.45 mg | Peppers, sweet, red, sauteed has 4% more |
| Vitamin C | 162.8 mg ★ | 0 mg | Peppers, sweet, red, sauteed has 0% more |
| Potassium | 193 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.