Pheasant, cooked, total edible vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pheasant, cooked, total edible
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pheasant, cooked, total edible | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 239 kcal | 61 kcal ★ | Pheasant, cooked, total edible has 292% more |
| Protein | 32.4 g ★ | 3.15 g | Pheasant, cooked, total edible has 929% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 12.1 g | 3.25 g ★ | Pheasant, cooked, total edible has 272% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 43 mg ★ | 43 mg | Equal |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 1.43 mg ★ | 0.03 mg | Pheasant, cooked, total edible has 4667% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pheasant, cooked, total edible has 0% more |
| Potassium | 271 mg ★ | 132 mg | Pheasant, cooked, total edible has 105% more |
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Compare whole food groups for a cleaner, averaged breakdown.