Pheasant, raw, meat and skin vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pheasant, raw, meat and skin
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pheasant, raw, meat and skin | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 181 kcal | 61 kcal ★ | Pheasant, raw, meat and skin has 197% more |
| Protein | 22.7 g ★ | 3.15 g | Pheasant, raw, meat and skin has 621% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 9.29 g | 3.25 g ★ | Pheasant, raw, meat and skin has 186% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 40 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.15 mg ★ | 0.03 mg | Pheasant, raw, meat and skin has 3733% more |
| Vitamin C | 5.3 mg ★ | 0 mg | Pheasant, raw, meat and skin has 0% more |
| Potassium | 243 mg ★ | 132 mg | Pheasant, raw, meat and skin has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.