Pheasant, raw, meat only vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pheasant, raw, meat only
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pheasant, raw, meat only | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 133 kcal | 61 kcal ★ | Pheasant, raw, meat only has 118% more |
| Protein | 23.57 g ★ | 3.15 g | Pheasant, raw, meat only has 648% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.64 g | 3.25 g ★ | Pheasant, raw, meat only has 12% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 37 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.15 mg ★ | 0.03 mg | Pheasant, raw, meat only has 3733% more |
| Vitamin C | 6 mg ★ | 0 mg | Pheasant, raw, meat only has 0% more |
| Potassium | 262 mg ★ | 132 mg | Pheasant, raw, meat only has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.