Pickle relish, hamburger vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pickle relish, hamburger
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pickle relish, hamburger | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 129 kcal | 114 kcal ★ | Pickle relish, hamburger has 13% more |
| Protein | 0.63 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Carbs | 34.48 g ★ | 19.54 g | Pickle relish, hamburger has 76% more |
| Fat | 0.54 g | 0.38 g ★ | Pickle relish, hamburger has 42% more |
| Fiber | 3.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 1096 mg | 238 mg ★ | Pickle relish, hamburger has 361% more |
| Calcium | 4 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
| Iron | 1.14 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Vitamin C | 2.3 mg ★ | 1.5 mg | Pickle relish, hamburger has 53% more |
| Potassium | 76 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.