Pickle relish, hamburger vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pickle relish, hamburger
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Pickle relish, hamburger | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 129 kcal | 120 kcal ★ | Pickle relish, hamburger has 8% more |
| Protein | 0.63 g | 4.4 g ★ | Quinoa, cooked has 86% more |
| Carbs | 34.48 g ★ | 21.3 g | Pickle relish, hamburger has 62% more |
| Fat | 0.54 g ★ | 1.92 g | Quinoa, cooked has 72% more |
| Fiber | 3.2 g ★ | 2.8 g | Pickle relish, hamburger has 14% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1096 mg | 7 mg ★ | Pickle relish, hamburger has 15557% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 1.14 mg | 1.49 mg ★ | Quinoa, cooked has 23% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pickle relish, hamburger has 0% more |
| Potassium | 76 mg | 172 mg ★ | Quinoa, cooked has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.