Pickle relish, sweet vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pickle relish, sweet
3 wins
🏆
Quinoa, cooked
8 wins
Nutrient Pickle relish, sweet Quinoa, cooked Difference
Calories 130 kcal 120 kcal Pickle relish, sweet has 8% more
Protein 0.37 g 4.4 g Quinoa, cooked has 92% more
Carbs 35.06 g 21.3 g Pickle relish, sweet has 65% more
Fat 0.47 g 1.92 g Quinoa, cooked has 76% more
Fiber 1.1 g 2.8 g Quinoa, cooked has 61% more
Sugar 29.13 g 0.87 g Pickle relish, sweet has 3248% more
Sodium 811 mg 7 mg Pickle relish, sweet has 11486% more
Calcium 3 mg 17 mg Quinoa, cooked has 82% more
Iron 0.87 mg 1.49 mg Quinoa, cooked has 42% more
Vitamin C 1 mg 0 mg Pickle relish, sweet has 0% more
Potassium 25 mg 172 mg Quinoa, cooked has 85% more

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