Pickles, chowchow, with cauliflower onion mustard, sweet vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pickles, chowchow, with cauliflower onion mustard, sweet
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pickles, chowchow, with cauliflower onion mustard, sweet | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 121 kcal | 114 kcal ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 6% more |
| Protein | 1.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Carbs | 26.64 g ★ | 19.54 g | Pickles, chowchow, with cauliflower onion mustard, sweet has 36% more |
| Fat | 0.9 g | 0.38 g ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 137% more |
| Fiber | 1.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Sugar | 23.88 g | 1.8 g ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 1227% more |
| Sodium | 527 mg | 238 mg ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 121% more |
| Calcium | 23 mg ★ | 19 mg | Pickles, chowchow, with cauliflower onion mustard, sweet has 21% more |
| Iron | 1.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Vitamin C | 6 mg ★ | 1.5 mg | Pickles, chowchow, with cauliflower onion mustard, sweet has 300% more |
| Potassium | 200 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
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