Pickles, chowchow, with cauliflower onion mustard, sweet vs Nuts, almonds
Nutrition comparison per 100g
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Pickles, chowchow, with cauliflower onion mustard, sweet
4 wins
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Nuts, almonds
7 wins
| Nutrient | Pickles, chowchow, with cauliflower onion mustard, sweet | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 1.5 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 26.64 g ★ | 21.55 g | Pickles, chowchow, with cauliflower onion mustard, sweet has 24% more |
| Fat | 0.9 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 23.88 g | 4.35 g ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 449% more |
| Sodium | 527 mg | 1 mg ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 52600% more |
| Calcium | 23 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 1.4 mg | 3.71 mg ★ | Nuts, almonds has 62% more |
| Vitamin C | 6 mg ★ | 0 mg | Pickles, chowchow, with cauliflower onion mustard, sweet has 0% more |
| Potassium | 200 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.