Pickles, chowchow, with cauliflower onion mustard, sweet vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pickles, chowchow, with cauliflower onion mustard, sweet
5 wins
🏆
Quinoa, cooked
6 wins
Nutrient Pickles, chowchow, with cauliflower onion mustard, sweet Quinoa, cooked Difference
Calories 121 kcal 120 kcal Pickles, chowchow, with cauliflower onion mustard, sweet has 1% more
Protein 1.5 g 4.4 g Quinoa, cooked has 66% more
Carbs 26.64 g 21.3 g Pickles, chowchow, with cauliflower onion mustard, sweet has 25% more
Fat 0.9 g 1.92 g Quinoa, cooked has 53% more
Fiber 1.5 g 2.8 g Quinoa, cooked has 46% more
Sugar 23.88 g 0.87 g Pickles, chowchow, with cauliflower onion mustard, sweet has 2645% more
Sodium 527 mg 7 mg Pickles, chowchow, with cauliflower onion mustard, sweet has 7429% more
Calcium 23 mg 17 mg Pickles, chowchow, with cauliflower onion mustard, sweet has 35% more
Iron 1.4 mg 1.49 mg Quinoa, cooked has 6% more
Vitamin C 6 mg 0 mg Pickles, chowchow, with cauliflower onion mustard, sweet has 0% more
Potassium 200 mg 172 mg Pickles, chowchow, with cauliflower onion mustard, sweet has 16% more

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