Pickles, cucumber, dill, reduced sodium vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pickles, cucumber, dill, reduced sodium
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Pickles, cucumber, dill, reduced sodium | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 93% more |
| Protein | 0.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Carbs | 2.41 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Fat | 0.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 1.07 g | 0.66 g ★ | Pickles, cucumber, dill, reduced sodium has 62% more |
| Sodium | 18 mg | 7 mg ★ | Pickles, cucumber, dill, reduced sodium has 157% more |
| Calcium | 57 mg ★ | 12 mg | Pickles, cucumber, dill, reduced sodium has 375% more |
| Iron | 0.26 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 53% more |
| Vitamin C | 2.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 77% more |
| Potassium | 117 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
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