Pickles, cucumber, sour vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pickles, cucumber, sour
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pickles, cucumber, sour | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Protein | 0.33 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Carbs | 2.26 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 0.2 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fiber | 1.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Sugar | 1.06 g | 0 g ★ | Pickles, cucumber, sour has 0% more |
| Sodium | 1208 mg | 2 mg ★ | Pickles, cucumber, sour has 60300% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 0.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Vitamin C | 1 mg ★ | 0 mg | Pickles, cucumber, sour has 0% more |
| Potassium | 23 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.