Pickles, cucumber, sweet (includes bread and butter pickles) vs Spinach, raw
Nutrition comparison per 100g
🏆
Pickles, cucumber, sweet (includes bread and butter pickles)
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | Pickles, cucumber, sweet (includes bread and butter pickles) | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 91 kcal | 23 kcal ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 296% more |
| Protein | 0.58 g | 2.86 g ★ | Spinach, raw has 80% more |
| Carbs | 21.15 g ★ | 3.63 g | Pickles, cucumber, sweet (includes bread and butter pickles) has 483% more |
| Fat | 0.41 g | 0.39 g ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 5% more |
| Fiber | 1 g | 2.2 g ★ | Spinach, raw has 55% more |
| Sugar | 18.27 g | 0.42 g ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 4250% more |
| Sodium | 457 mg | 79 mg ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 478% more |
| Calcium | 61 mg | 99 mg ★ | Spinach, raw has 38% more |
| Iron | 0.25 mg | 2.71 mg ★ | Spinach, raw has 91% more |
| Vitamin C | 0.7 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 100 mg | 558 mg ★ | Spinach, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.