Pickles, cucumber, sweet (includes bread and butter pickles) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Pickles, cucumber, sweet (includes bread and butter pickles)
2 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Pickles, cucumber, sweet (includes bread and butter pickles) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 91 kcal | 90 kcal ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 1% more |
| Protein | 0.58 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
| Carbs | 21.15 g ★ | 20.71 g | Pickles, cucumber, sweet (includes bread and butter pickles) has 2% more |
| Fat | 0.41 g | 0.15 g ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 173% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 18.27 g | 6.48 g ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 182% more |
| Sodium | 457 mg | 36 mg ★ | Pickles, cucumber, sweet (includes bread and butter pickles) has 1169% more |
| Calcium | 61 mg ★ | 38 mg | Pickles, cucumber, sweet (includes bread and butter pickles) has 61% more |
| Iron | 0.25 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Vitamin C | 0.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 100 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.