Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) vs Quinoa, cooked
Nutrition comparison per 100g
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Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 122 kcal | 120 kcal ★ | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 2% more |
| Protein | 0.37 g | 4.4 g ★ | Quinoa, cooked has 92% more |
| Carbs | 33.73 g ★ | 21.3 g | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 58% more |
| Fat | 0.26 g ★ | 1.92 g | Quinoa, cooked has 86% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 26.68 g | 0.87 g ★ | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 2967% more |
| Sodium | 18 mg | 7 mg ★ | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 157% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 0.59 mg | 1.49 mg ★ | Quinoa, cooked has 60% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 0% more |
| Potassium | 32 mg | 172 mg ★ | Quinoa, cooked has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.