Picnic loaf, pork, beef vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Picnic loaf, pork, beef
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Picnic loaf, pork, beef | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 232 kcal | 61 kcal ★ | Picnic loaf, pork, beef has 280% more |
| Protein | 14.92 g ★ | 3.15 g | Picnic loaf, pork, beef has 374% more |
| Carbs | 4.76 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Fat | 16.64 g | 3.25 g ★ | Picnic loaf, pork, beef has 412% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1164 mg | 43 mg ★ | Picnic loaf, pork, beef has 2607% more |
| Calcium | 47 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 1.02 mg ★ | 0.03 mg | Picnic loaf, pork, beef has 3300% more |
| Potassium | 267 mg ★ | 132 mg | Picnic loaf, pork, beef has 102% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.