Pie, apple, prepared from recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pie, apple, prepared from recipe
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Pie, apple, prepared from recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 265 kcal | 61 kcal ★ | Pie, apple, prepared from recipe has 334% more |
| Protein | 2.4 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Carbs | 37.1 g ★ | 4.8 g | Pie, apple, prepared from recipe has 673% more |
| Fat | 12.5 g | 3.25 g ★ | Pie, apple, prepared from recipe has 285% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 211 mg | 43 mg ★ | Pie, apple, prepared from recipe has 391% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 1.12 mg ★ | 0.03 mg | Pie, apple, prepared from recipe has 3633% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Pie, apple, prepared from recipe has 0% more |
| Potassium | 79 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.