Pie, banana cream, prepared from mix, no-bake type vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pie, banana cream, prepared from mix, no-bake type
5 wins
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Nuts, almonds
6 wins
| Nutrient | Pie, banana cream, prepared from mix, no-bake type | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 251 kcal ★ | 579 kcal | Nuts, almonds has 57% more |
| Protein | 3.4 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 31.6 g ★ | 21.55 g | Pie, banana cream, prepared from mix, no-bake type has 47% more |
| Fat | 12.9 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 0.6 g | 12.5 g ★ | Nuts, almonds has 95% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 290 mg | 1 mg ★ | Pie, banana cream, prepared from mix, no-bake type has 28900% more |
| Calcium | 73 mg | 269 mg ★ | Nuts, almonds has 73% more |
| Iron | 0.46 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, banana cream, prepared from mix, no-bake type has 0% more |
| Potassium | 113 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.