Pie, banana cream, prepared from recipe vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie, banana cream, prepared from recipe
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pie, banana cream, prepared from recipe | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 269 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
| Protein | 4.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Carbs | 32.9 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Fat | 13.6 g | 6.9 g ★ | Pie, banana cream, prepared from recipe has 97% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sugar | 12.06 g | 0 g ★ | Pie, banana cream, prepared from recipe has 0% more |
| Sodium | 240 mg | 2 mg ★ | Pie, banana cream, prepared from recipe has 11900% more |
| Calcium | 75 mg ★ | 54 mg | Pie, banana cream, prepared from recipe has 39% more |
| Iron | 1.04 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Pie, banana cream, prepared from recipe has 0% more |
| Potassium | 165 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.