Pie, cherry, prepared from recipe vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pie, cherry, prepared from recipe
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Pie, cherry, prepared from recipe | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 270 kcal | 120 kcal ★ | Pie, cherry, prepared from recipe has 125% more |
| Protein | 2.8 g | 4.4 g ★ | Quinoa, cooked has 36% more |
| Carbs | 38.5 g ★ | 21.3 g | Pie, cherry, prepared from recipe has 81% more |
| Fat | 12.2 g | 1.92 g ★ | Pie, cherry, prepared from recipe has 535% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 191 mg | 7 mg ★ | Pie, cherry, prepared from recipe has 2629% more |
| Calcium | 10 mg | 17 mg ★ | Quinoa, cooked has 41% more |
| Iron | 1.85 mg ★ | 1.49 mg | Pie, cherry, prepared from recipe has 24% more |
| Vitamin C | 1 mg ★ | 0 mg | Pie, cherry, prepared from recipe has 0% more |
| Potassium | 77 mg | 172 mg ★ | Quinoa, cooked has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.