Pie, chocolate creme, commercially prepared vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pie, chocolate creme, commercially prepared
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Pie, chocolate creme, commercially prepared | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 353 kcal | 114 kcal ★ | Pie, chocolate creme, commercially prepared has 210% more |
| Protein | 4.15 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Carbs | 38.44 g ★ | 19.54 g | Pie, chocolate creme, commercially prepared has 97% more |
| Fat | 22.41 g | 0.38 g ★ | Pie, chocolate creme, commercially prepared has 5797% more |
| Fiber | 0.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Sugar | 27.39 g | 1.8 g ★ | Pie, chocolate creme, commercially prepared has 1422% more |
| Sodium | 266 mg | 238 mg ★ | Pie, chocolate creme, commercially prepared has 12% more |
| Calcium | 66 mg ★ | 19 mg | Pie, chocolate creme, commercially prepared has 247% more |
| Iron | 1.49 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 161 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.