Pie, chocolate mousse, prepared from mix, no-bake type vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Pie, chocolate mousse, prepared from mix, no-bake type
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 260 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Protein | 3.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Carbs | 29.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Fat | 15.4 g | 6.9 g ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 123% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 460 mg | 2 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 22900% more |
| Calcium | 77 mg ★ | 54 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 43% more |
| Iron | 1.08 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 0% more |
| Potassium | 285 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.