Pie, chocolate mousse, prepared from mix, no-bake type vs Quinoa, cooked
Nutrition comparison per 100g
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Pie, chocolate mousse, prepared from mix, no-bake type
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Pie, chocolate mousse, prepared from mix, no-bake type | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 260 kcal | 120 kcal ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 117% more |
| Protein | 3.5 g | 4.4 g ★ | Quinoa, cooked has 20% more |
| Carbs | 29.6 g ★ | 21.3 g | Pie, chocolate mousse, prepared from mix, no-bake type has 39% more |
| Fat | 15.4 g | 1.92 g ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 702% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 460 mg | 7 mg ★ | Pie, chocolate mousse, prepared from mix, no-bake type has 6471% more |
| Calcium | 77 mg ★ | 17 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 353% more |
| Iron | 1.08 mg | 1.49 mg ★ | Quinoa, cooked has 28% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 0% more |
| Potassium | 285 mg ★ | 172 mg | Pie, chocolate mousse, prepared from mix, no-bake type has 66% more |
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