Pie, coconut cream, prepared from mix, no-bake type vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pie, coconut cream, prepared from mix, no-bake type
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pie, coconut cream, prepared from mix, no-bake type | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 276 kcal | 61 kcal ★ | Pie, coconut cream, prepared from mix, no-bake type has 352% more |
| Protein | 2.8 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Carbs | 28.5 g ★ | 4.8 g | Pie, coconut cream, prepared from mix, no-bake type has 494% more |
| Fat | 17.6 g | 3.25 g ★ | Pie, coconut cream, prepared from mix, no-bake type has 442% more |
| Fiber | 0.5 g ★ | 0 g | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 329 mg | 43 mg ★ | Pie, coconut cream, prepared from mix, no-bake type has 665% more |
| Calcium | 72 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Iron | 0.4 mg ★ | 0.03 mg | Pie, coconut cream, prepared from mix, no-bake type has 1233% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, coconut cream, prepared from mix, no-bake type has 0% more |
| Potassium | 141 mg ★ | 132 mg | Pie, coconut cream, prepared from mix, no-bake type has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.