Pie Crust, Cookie-type, Chocolate, Ready Crust vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie Crust, Cookie-type, Chocolate, Ready Crust
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Pie Crust, Cookie-type, Chocolate, Ready Crust | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 484 kcal | 35 kcal ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 1283% more |
| Protein | 6.08 g ★ | 2.38 g | Pie Crust, Cookie-type, Chocolate, Ready Crust has 155% more |
| Carbs | 64.48 g ★ | 7.18 g | Pie Crust, Cookie-type, Chocolate, Ready Crust has 798% more |
| Fat | 22.42 g | 0.41 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 5368% more |
| Fiber | 2.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Sugar | 26.31 g | 1.39 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 1793% more |
| Sodium | 503 mg | 262 mg ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 92% more |
| Calcium | 32 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Iron | 4.3 mg ★ | 0.67 mg | Pie Crust, Cookie-type, Chocolate, Ready Crust has 542% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 187 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.