Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 484 kcal | 143 kcal ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 238% more |
| Protein | 4.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 67% more |
| Carbs | 63.9 g ★ | 0.72 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 8775% more |
| Fat | 24.4 g | 9.51 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 157% more |
| Fiber | 1.5 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sugar | 37.57 g | 0.37 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 10054% more |
| Sodium | 560 mg | 142 mg ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 294% more |
| Calcium | 20 mg | 56 mg ★ | Egg, whole, raw, fresh has 64% more |
| Iron | 2.12 mg ★ | 1.75 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 21% more |
| Potassium | 86 mg | 138 mg ★ | Egg, whole, raw, fresh has 38% more |
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