Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, unenriched
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 457 kcal | 165 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 177% more |
| Protein | 3.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 44.1 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 0% more |
| Fat | 29.2 g | 3.57 g ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 718% more |
| Fiber | 0.9 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 0% more |
| Sodium | 576 mg | 74 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 678% more |
| Calcium | 18 mg ★ | 15 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 20% more |
| Iron | 0.38 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Potassium | 98 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.