Pie crust, standard-type, frozen, ready-to-bake, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, unenriched
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 457 kcal | 153 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 199% more |
| Protein | 3.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 44.1 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 0% more |
| Fat | 29.2 g | 5.28 g ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 453% more |
| Fiber | 0.9 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 0% more |
| Sodium | 576 mg | 90 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 540% more |
| Calcium | 18 mg ★ | 8 mg | Pie crust, standard-type, frozen, ready-to-bake, unenriched has 125% more |
| Iron | 0.38 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
| Potassium | 98 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.