Pie crust, standard-type, prepared from recipe, unbaked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pie crust, standard-type, prepared from recipe, unbaked
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, unbaked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 469 kcal | 143 kcal ★ | Pie crust, standard-type, prepared from recipe, unbaked has 228% more |
| Protein | 5.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 42.3 g ★ | 0.72 g | Pie crust, standard-type, prepared from recipe, unbaked has 5775% more |
| Fat | 30.8 g | 9.51 g ★ | Pie crust, standard-type, prepared from recipe, unbaked has 224% more |
| Fiber | 3.4 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, unbaked has 0% more |
| Sugar | 0.15 g ★ | 0.37 g | Egg, whole, raw, fresh has 59% more |
| Sodium | 482 mg | 142 mg ★ | Pie crust, standard-type, prepared from recipe, unbaked has 239% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 2.57 mg ★ | 1.75 mg | Pie crust, standard-type, prepared from recipe, unbaked has 47% more |
| Potassium | 59 mg | 138 mg ★ | Egg, whole, raw, fresh has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.