Pie crust, standard-type, prepared from recipe, unbaked vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Pie crust, standard-type, prepared from recipe, unbaked
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Pie crust, standard-type, prepared from recipe, unbaked Fish, salmon, pink, cooked, dry heat Difference
Calories 469 kcal 153 kcal Pie crust, standard-type, prepared from recipe, unbaked has 207% more
Protein 5.7 g 24.58 g Fish, salmon, pink, cooked, dry heat has 77% more
Carbs 42.3 g 0 g Pie crust, standard-type, prepared from recipe, unbaked has 0% more
Fat 30.8 g 5.28 g Pie crust, standard-type, prepared from recipe, unbaked has 483% more
Fiber 3.4 g 0 g Pie crust, standard-type, prepared from recipe, unbaked has 0% more
Sugar 0.15 g 0 g Pie crust, standard-type, prepared from recipe, unbaked has 0% more
Sodium 482 mg 90 mg Pie crust, standard-type, prepared from recipe, unbaked has 436% more
Calcium 9 mg 8 mg Pie crust, standard-type, prepared from recipe, unbaked has 13% more
Iron 2.57 mg 0.45 mg Pie crust, standard-type, prepared from recipe, unbaked has 471% more
Potassium 59 mg 439 mg Fish, salmon, pink, cooked, dry heat has 87% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.