Pie, egg custard, commercially prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie, egg custard, commercially prepared
4 wins
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Bananas, raw
7 wins
| Nutrient | Pie, egg custard, commercially prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 210 kcal | 89 kcal ★ | Pie, egg custard, commercially prepared has 136% more |
| Protein | 5.5 g ★ | 1.09 g | Pie, egg custard, commercially prepared has 405% more |
| Carbs | 20.8 g | 22.84 g ★ | Bananas, raw has 9% more |
| Fat | 11.6 g | 0.33 g ★ | Pie, egg custard, commercially prepared has 3415% more |
| Fiber | 1.6 g | 2.6 g ★ | Bananas, raw has 38% more |
| Sugar | 11.58 g ★ | 12.23 g | Bananas, raw has 5% more |
| Sodium | 275 mg | 1 mg ★ | Pie, egg custard, commercially prepared has 27400% more |
| Calcium | 80 mg ★ | 5 mg | Pie, egg custard, commercially prepared has 1500% more |
| Iron | 0.58 mg ★ | 0.26 mg | Pie, egg custard, commercially prepared has 123% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 106 mg | 358 mg ★ | Bananas, raw has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.