Pie, egg custard, commercially prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, egg custard, commercially prepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie, egg custard, commercially prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 210 kcal | 130 kcal ★ | Pie, egg custard, commercially prepared has 62% more |
| Protein | 5.5 g ★ | 2.69 g | Pie, egg custard, commercially prepared has 104% more |
| Carbs | 20.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Fat | 11.6 g | 0.28 g ★ | Pie, egg custard, commercially prepared has 4043% more |
| Fiber | 1.6 g ★ | 0.4 g | Pie, egg custard, commercially prepared has 300% more |
| Sugar | 11.58 g | 0.05 g ★ | Pie, egg custard, commercially prepared has 23060% more |
| Sodium | 275 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Calcium | 80 mg ★ | 10 mg | Pie, egg custard, commercially prepared has 700% more |
| Iron | 0.58 mg ★ | 0.2 mg | Pie, egg custard, commercially prepared has 190% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Pie, egg custard, commercially prepared has 0% more |
| Potassium | 106 mg ★ | 35 mg | Pie, egg custard, commercially prepared has 203% more |
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Compare whole food groups for a cleaner, averaged breakdown.