Pie, fried pies, cherry vs Nuts, almonds

Nutrition comparison per 100g

🏆
Pie, fried pies, cherry
5 wins
🏆
Nuts, almonds
6 wins
Nutrient Pie, fried pies, cherry Nuts, almonds Difference
Calories 316 kcal 579 kcal Nuts, almonds has 45% more
Protein 3 g 21.15 g Nuts, almonds has 86% more
Carbs 42.6 g 21.55 g Pie, fried pies, cherry has 98% more
Fat 16.1 g 49.93 g Nuts, almonds has 68% more
Fiber 2.6 g 12.5 g Nuts, almonds has 79% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 374 mg 1 mg Pie, fried pies, cherry has 37300% more
Calcium 22 mg 269 mg Nuts, almonds has 92% more
Iron 1.22 mg 3.71 mg Nuts, almonds has 67% more
Vitamin C 1.3 mg 0 mg Pie, fried pies, cherry has 0% more
Potassium 65 mg 733 mg Nuts, almonds has 91% more

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