Pie, fried pies, cherry vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pie, fried pies, cherry
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Pie, fried pies, cherry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 316 kcal | 120 kcal ★ | Pie, fried pies, cherry has 163% more |
| Protein | 3 g | 4.4 g ★ | Quinoa, cooked has 32% more |
| Carbs | 42.6 g ★ | 21.3 g | Pie, fried pies, cherry has 100% more |
| Fat | 16.1 g | 1.92 g ★ | Pie, fried pies, cherry has 739% more |
| Fiber | 2.6 g | 2.8 g ★ | Quinoa, cooked has 7% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 374 mg | 7 mg ★ | Pie, fried pies, cherry has 5243% more |
| Calcium | 22 mg ★ | 17 mg | Pie, fried pies, cherry has 29% more |
| Iron | 1.22 mg | 1.49 mg ★ | Quinoa, cooked has 18% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Pie, fried pies, cherry has 0% more |
| Potassium | 65 mg | 172 mg ★ | Quinoa, cooked has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.