Pie, fried pies, fruit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pie, fried pies, fruit
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Pie, fried pies, fruit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 316 kcal | 246 kcal ★ | Pie, fried pies, fruit has 28% more |
| Protein | 3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 42.6 g ★ | 0 g | Pie, fried pies, fruit has 0% more |
| Fat | 16.1 g | 15.94 g ★ | Pie, fried pies, fruit has 1% more |
| Fiber | 2.6 g ★ | 0 g | Pie, fried pies, fruit has 0% more |
| Sugar | 21.4 g | 0 g ★ | Pie, fried pies, fruit has 0% more |
| Sodium | 333 mg | 83 mg ★ | Pie, fried pies, fruit has 301% more |
| Calcium | 22 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Iron | 1.22 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Pie, fried pies, fruit has 0% more |
| Potassium | 65 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
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