Pie, fried pies, fruit vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Pie, fried pies, fruit

8 wins

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Rice, white, long-grain, regular, cooked, unenriched, with salt

3 wins

Nutrient	Pie, fried pies, fruit	Rice, white, long-grain, regular, cooked, unenriched, with salt	Difference
Calories	316 kcal	130 kcal ★	Pie, fried pies, fruit has 143% more
Protein	3 g ★	2.69 g	Pie, fried pies, fruit has 12% more
Carbs	42.6 g ★	28.17 g	Pie, fried pies, fruit has 51% more
Fat	16.1 g	0.28 g ★	Pie, fried pies, fruit has 5650% more
Fiber	2.6 g ★	0.4 g	Pie, fried pies, fruit has 550% more
Sugar	21.4 g	0.05 g ★	Pie, fried pies, fruit has 42700% more
Sodium	333 mg ★	382 mg	Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more
Calcium	22 mg ★	10 mg	Pie, fried pies, fruit has 120% more
Iron	1.22 mg ★	0.2 mg	Pie, fried pies, fruit has 510% more
Vitamin C	1.3 mg ★	0 mg	Pie, fried pies, fruit has 0% more
Potassium	65 mg ★	35 mg	Pie, fried pies, fruit has 86% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.

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