Pie, fried pies, fruit vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, fried pies, fruit
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, fried pies, fruit | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 316 kcal | 147 kcal ★ | Pie, fried pies, fruit has 115% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 42.6 g ★ | 0 g | Pie, fried pies, fruit has 0% more |
| Fat | 16.1 g | 2.08 g ★ | Pie, fried pies, fruit has 674% more |
| Fiber | 2.6 g ★ | 0 g | Pie, fried pies, fruit has 0% more |
| Sugar | 21.4 g | 0 g ★ | Pie, fried pies, fruit has 0% more |
| Sodium | 333 mg | 99 mg ★ | Pie, fried pies, fruit has 236% more |
| Calcium | 22 mg ★ | 9 mg | Pie, fried pies, fruit has 144% more |
| Iron | 1.22 mg ★ | 0.71 mg | Pie, fried pies, fruit has 72% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Pie, fried pies, fruit has 0% more |
| Potassium | 65 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.