Pie, lemon meringue, prepared from recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pie, lemon meringue, prepared from recipe
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pie, lemon meringue, prepared from recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 285 kcal | 114 kcal ★ | Pie, lemon meringue, prepared from recipe has 150% more |
| Protein | 3.8 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Carbs | 39.1 g ★ | 19.54 g | Pie, lemon meringue, prepared from recipe has 100% more |
| Fat | 12.9 g | 0.38 g ★ | Pie, lemon meringue, prepared from recipe has 3295% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 242 mg | 238 mg ★ | Pie, lemon meringue, prepared from recipe has 2% more |
| Calcium | 12 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Iron | 1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Vitamin C | 3.3 mg ★ | 1.5 mg | Pie, lemon meringue, prepared from recipe has 120% more |
| Potassium | 65 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.