Pie, mince, prepared from recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie, mince, prepared from recipe
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie, mince, prepared from recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 289 kcal | 130 kcal ★ | Pie, mince, prepared from recipe has 122% more |
| Protein | 2.6 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Carbs | 48 g ★ | 28.17 g | Pie, mince, prepared from recipe has 70% more |
| Fat | 10.8 g | 0.28 g ★ | Pie, mince, prepared from recipe has 3757% more |
| Fiber | 2.6 g ★ | 0.4 g | Pie, mince, prepared from recipe has 550% more |
| Sugar | 28.31 g | 0.05 g ★ | Pie, mince, prepared from recipe has 56520% more |
| Sodium | 254 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Calcium | 22 mg ★ | 10 mg | Pie, mince, prepared from recipe has 120% more |
| Iron | 1.49 mg ★ | 0.2 mg | Pie, mince, prepared from recipe has 645% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Pie, mince, prepared from recipe has 0% more |
| Potassium | 203 mg ★ | 35 mg | Pie, mince, prepared from recipe has 480% more |
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Compare whole food groups for a cleaner, averaged breakdown.