Pie, mince, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, mince, prepared from recipe
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, mince, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 289 kcal | 147 kcal ★ | Pie, mince, prepared from recipe has 97% more |
| Protein | 2.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 48 g ★ | 0 g | Pie, mince, prepared from recipe has 0% more |
| Fat | 10.8 g | 2.08 g ★ | Pie, mince, prepared from recipe has 419% more |
| Fiber | 2.6 g ★ | 0 g | Pie, mince, prepared from recipe has 0% more |
| Sugar | 28.31 g | 0 g ★ | Pie, mince, prepared from recipe has 0% more |
| Sodium | 254 mg | 99 mg ★ | Pie, mince, prepared from recipe has 157% more |
| Calcium | 22 mg ★ | 9 mg | Pie, mince, prepared from recipe has 144% more |
| Iron | 1.49 mg ★ | 0.71 mg | Pie, mince, prepared from recipe has 110% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Pie, mince, prepared from recipe has 0% more |
| Potassium | 203 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.