Pigeon peas (red gram), mature seeds, cooked, boiled, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 21% more |
| Protein | 6.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 23.25 g ★ | 0 g | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 6.7 g ★ | 0 g | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 43 mg ★ | 8 mg | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has 438% more |
| Iron | 1.11 mg ★ | 0.45 mg | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has 147% more |
| Potassium | 384 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.