Piki bread, made from blue cornmeal (Hopi) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Piki bread, made from blue cornmeal (Hopi)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Piki bread, made from blue cornmeal (Hopi) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 390 kcal | 153 kcal ★ | Piki bread, made from blue cornmeal (Hopi) has 155% more |
| Protein | 9.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 72.22 g ★ | 0 g | Piki bread, made from blue cornmeal (Hopi) has 0% more |
| Fat | 7.16 g | 5.28 g ★ | Piki bread, made from blue cornmeal (Hopi) has 36% more |
| Fiber | 9.2 g ★ | 0 g | Piki bread, made from blue cornmeal (Hopi) has 0% more |
| Sugar | 1.6 g | 0 g ★ | Piki bread, made from blue cornmeal (Hopi) has 0% more |
| Sodium | 60 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 33% more |
| Calcium | 184 mg ★ | 8 mg | Piki bread, made from blue cornmeal (Hopi) has 2200% more |
| Iron | 6.11 mg ★ | 0.45 mg | Piki bread, made from blue cornmeal (Hopi) has 1258% more |
| Potassium | 604 mg ★ | 439 mg | Piki bread, made from blue cornmeal (Hopi) has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.