Piki bread, made from blue cornmeal (Hopi) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Piki bread, made from blue cornmeal (Hopi) is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Selenium.

American Indian/Alaska Native Foods
390kcal
Calories
9.1g
Protein
72.2g
Carbs
7.2g
Fat
9.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
184%
Iron
6.1%
Magnesium
181%
Phosphorus
374%
Potassium
604%
Sodium
60%
Zinc
3.8%
Copper
0.3%
Manganese
1.8%
Selenium
14.6%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).