Pizza, cheese topping, rising crust, frozen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pizza, cheese topping, rising crust, frozen, cooked
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pizza, cheese topping, rising crust, frozen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 260 kcal | 130 kcal ★ | Pizza, cheese topping, rising crust, frozen, cooked has 100% more |
| Protein | 12.37 g ★ | 2.69 g | Pizza, cheese topping, rising crust, frozen, cooked has 360% more |
| Carbs | 32.91 g ★ | 28.17 g | Pizza, cheese topping, rising crust, frozen, cooked has 17% more |
| Fat | 8.78 g | 0.28 g ★ | Pizza, cheese topping, rising crust, frozen, cooked has 3036% more |
| Fiber | 2.5 g ★ | 0.4 g | Pizza, cheese topping, rising crust, frozen, cooked has 525% more |
| Sugar | 5.09 g | 0.05 g ★ | Pizza, cheese topping, rising crust, frozen, cooked has 10080% more |
| Sodium | 556 mg | 382 mg ★ | Pizza, cheese topping, rising crust, frozen, cooked has 46% more |
| Calcium | 177 mg ★ | 10 mg | Pizza, cheese topping, rising crust, frozen, cooked has 1670% more |
| Iron | 1.77 mg ★ | 0.2 mg | Pizza, cheese topping, rising crust, frozen, cooked has 785% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Potassium | 175 mg ★ | 35 mg | Pizza, cheese topping, rising crust, frozen, cooked has 400% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.