Pizza, cheese topping, rising crust, frozen, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pizza, cheese topping, rising crust, frozen, cooked
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pizza, cheese topping, rising crust, frozen, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 260 kcal | 147 kcal ★ | Pizza, cheese topping, rising crust, frozen, cooked has 77% more |
| Protein | 12.37 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Carbs | 32.91 g ★ | 0 g | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Fat | 8.78 g | 2.08 g ★ | Pizza, cheese topping, rising crust, frozen, cooked has 322% more |
| Fiber | 2.5 g ★ | 0 g | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Sugar | 5.09 g | 0 g ★ | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Sodium | 556 mg | 99 mg ★ | Pizza, cheese topping, rising crust, frozen, cooked has 462% more |
| Calcium | 177 mg ★ | 9 mg | Pizza, cheese topping, rising crust, frozen, cooked has 1867% more |
| Iron | 1.77 mg ★ | 0.71 mg | Pizza, cheese topping, rising crust, frozen, cooked has 149% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Pizza, cheese topping, rising crust, frozen, cooked has 0% more |
| Potassium | 175 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.