Pizza, cheese topping, thin crust, frozen, cooked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pizza, cheese topping, thin crust, frozen, cooked
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 263 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 32% more |
| Protein | 11.91 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Carbs | 28.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Fat | 11.07 g | 6.9 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 60% more |
| Fiber | 3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Sugar | 3.71 g | 0 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Sodium | 471 mg | 2 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 23450% more |
| Calcium | 228 mg ★ | 54 mg | Pizza, cheese topping, thin crust, frozen, cooked has 322% more |
| Iron | 2.14 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.