Pizza, cheese topping, thin crust, frozen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pizza, cheese topping, thin crust, frozen, cooked
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 263 kcal | 130 kcal ★ | Pizza, cheese topping, thin crust, frozen, cooked has 102% more |
| Protein | 11.91 g ★ | 2.69 g | Pizza, cheese topping, thin crust, frozen, cooked has 343% more |
| Carbs | 28.8 g ★ | 28.17 g | Pizza, cheese topping, thin crust, frozen, cooked has 2% more |
| Fat | 11.07 g | 0.28 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 3854% more |
| Fiber | 3 g ★ | 0.4 g | Pizza, cheese topping, thin crust, frozen, cooked has 650% more |
| Sugar | 3.71 g | 0.05 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 7320% more |
| Sodium | 471 mg | 382 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 23% more |
| Calcium | 228 mg ★ | 10 mg | Pizza, cheese topping, thin crust, frozen, cooked has 2180% more |
| Iron | 2.14 mg ★ | 0.2 mg | Pizza, cheese topping, thin crust, frozen, cooked has 970% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg ★ | 35 mg | Pizza, cheese topping, thin crust, frozen, cooked has 474% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.