Pizza, cheese topping, thin crust, frozen, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pizza, cheese topping, thin crust, frozen, cooked
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pizza, cheese topping, thin crust, frozen, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 263 kcal | 147 kcal ★ | Pizza, cheese topping, thin crust, frozen, cooked has 79% more |
| Protein | 11.91 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 28.8 g ★ | 0 g | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Fat | 11.07 g | 2.08 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 432% more |
| Fiber | 3 g ★ | 0 g | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Sugar | 3.71 g | 0 g ★ | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Sodium | 471 mg | 99 mg ★ | Pizza, cheese topping, thin crust, frozen, cooked has 376% more |
| Calcium | 228 mg ★ | 9 mg | Pizza, cheese topping, thin crust, frozen, cooked has 2433% more |
| Iron | 2.14 mg ★ | 0.71 mg | Pizza, cheese topping, thin crust, frozen, cooked has 201% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pizza, cheese topping, thin crust, frozen, cooked has 0% more |
| Potassium | 201 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.